Is Exercise a Panacea?

Explore some lesser-known exercise benefits to learn what else exercise can do for you!

Cathy CampbellNovember 20, 2019exercise, research, phyiscal therapy, sports, sports medicine

2 Common Myths About Your Knees

Debunking some common myths about osteoarthritis, squats, and knee pain!

myth-busting, physical therapyCathy CampbellOctober 24, 2019physical therapy, knee pain, osteoarthritis, exercise, squats, pain, oa

Adaptation & the Perils of Underpreparation

Your body is an adaptation machine - learn how to use it to your advantage!

physical therapyCathy CampbellSeptember 12, 2019phyiscal therapy, adaptation, sports, exercise, injury prevention

Physical Therapy for the Active Pregnant and Postpartum Mom

Pregnancy and Postpartum does not mean that you have to be in pain! See what we have to say about staying active throughout the baby process. Schedule an appointment today with our experts who can help with all the aches and pains you may be having!