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Posts tagged sports

Is Exercise a Panacea?

Explore some lesser-known exercise benefits to learn what else exercise can do for you!

Cathy CampbellNovember 20, 2019exercise, research, phyiscal therapy, sports, sports medicine

Adaptation & the Perils of Underpreparation

Adaptation & the Perils of Underpreparation

Your body is an adaptation machine - learn how to use it to your advantage!

physical therapyCathy CampbellSeptember 12, 2019phyiscal therapy, adaptation, sports, exercise, injury prevention

When is “No Pain No Gain” Actually True?

physical therapyCathy CampbellAugust 22, 2018phyiscal therapy, pain, sports physical therapy, no pain no gain, injury prevention, rehabilitation, recovery, sports, colorado sports, pain science