Exercising During Pregnancy

Should you be exercising while pregnant?

Debunking some common myths about osteoarthritis, squats, and knee pain!

myth-busting, physical therapyCathy CampbellOctober 24, 2019physical therapy, knee pain, osteoarthritis, exercise, squats, pain, oa

The FAQ's of Functional Dry Needling

Everything you ever wanted to know about Functional Dry Needling!

physical therapyCathy CampbellSeptember 24, 2019fdn, dry needling, physical therapy, pain, interventions

Physical Therapy for the Active Pregnant and Postpartum Mom

Pregnancy and Postpartum does not mean that you have to be in pain! See what we have to say about staying active throughout the baby process. Schedule an appointment today with our experts who can help with all the aches and pains you may be having!

When is “No Pain No Gain” Actually True?

physical therapyCathy CampbellAugust 22, 2018phyiscal therapy, pain, sports physical therapy, no pain no gain, injury prevention, rehabilitation, recovery, sports, colorado sports, pain science